Janine Bowring

Janine Bowring writes about detox diets, healthy eating and everyday nutrition for Detox Diet Foods. Her articles focus on practical, food-based ways to support the body's own detox systems, from smoothie recipes and simple meal plans to the foods that help the liver, gut and kidneys. Janine aims to separate what the research supports from popular detox myths, and encourages readers to speak to a doctor or registered dietitian before making major changes to their diet.