It is quite common that during the Christmas holidays, everyone commits some excess when it comes to eating and leaves their daily diet aside. However, at the end of these parties, the scale does not deceive and weight gain is normal. If you want to get back to your previous figure and lose those extra kilos, don’t miss out on the following totally homemade detox juices that will help you lose weight and purify your entire body. This is the detox diet for after Christmas.
5 detox diets for after Christmas
- Apple and vegetable detox juice
It is a type of juice that will help you eliminate all toxins from your body and that you must drink on an empty stomach. Add to the blender glass a green apple, half a liter of coconut water, a slice of natural pineapple, a handful of spinach, a celery stalk and the juice of a lemon. Beat well and add a little water until you get the desired texture.
- Red fruit detox juice
With this juice you will be able to stop the effects of free radicals thanks to the antioxidants of red fruits. Beat a handful of blueberries with the mixer along with 6 strawberries, a handful of blackberries and another of raspberries. Add a little water and enjoy this truly nutritious shake.
- Carrot and orange detox juice
It is a perfect juice to eliminate toxins and cleanse the entire body after so much Christmas excess. Blend four carrots together with an apple without skin, the juice of an orange and a little water.
- Lemon, mint and ginger detox juice
It is a great detoxifier that you can take twice a day. To make it you need half a liter of hot water, six lemons, three grapefruits, three mint leaves, three garlic cloves, a teaspoon of cumin, three tablespoons of linseed oil and grated ginger.
Put a little water to beat together with the garlic and ginger. Strain and mix with the juice of all the citrus fruits. To finish, mix with cumin and oil and add the mint leaves to give it more freshness.
- Revitalizing detox juice
With this juice you will be able to satisfy your appetite and you will avoid snacking between meals. To do this you must beat 200 ml of almond milk together with half a banana, a teaspoon of agave syrup, 2 teaspoons of ground cinnamon and vanilla extract. Add a little water until you find the desired texture.